cruise

If Everyone Liked It…

The first time we went on a cruise, my husband, Jim, says he had to be dragged kicking and screaming onto the ship and he had to be dragged kicking and screaming off the ship. He mistakenly thought he would hate it but now we’re experienced cruisers with 8 cruises under our belts including 2 Mediterranean cruises, 5 to the Caribbean, and most recently the transit through the Panama Canal on the Norwegian Star. Next on the docket is an Alaskan cruise scheduled for June, 2015.

Cruising offers several advantages. First, your transportation, accommodations, meals, and entertainment are all included in the package so there’s less to plan and arrange after selecting your cruise. There are plenty of cruise lines and itineraries to choose from so you’re likely to find the perfect cruise for you. In addition, you know what you’re getting for your money and the total cost upfront… unless you spend a lot onboard and don’t keep track. You can choose to do as much or as little as you like with lots of options for activities onboard and excursions in ports, or simply relaxing by the pool with a book in hand. A cruise allows you to sample various ports of call without longterm commitment. If you like a place, you can return in the future and if you don’t like it, you’re not stuck for the duration of your vacation. Finally, while traveling place to place, your belongings stay onboard in one place so you don’t have to pack up for the next stop.

There are several disadvantages as well. If you’re a misanthrope or just not a particularly sociable person, the proximity of 2400 other passengers and half again as many staff may be uncomfortable. If you suffer from motion sickness (I had it once) or any other illness, being on a ship confined to a tiny stateroom is definitely a nightmare. See my post entitled Quarantine on the Norwegian Star. Additionally, there isn’t much opportunity to spontaneously  change plans because you have no choice but to go where the cruise ship goes at the appointed time or they WILL leave you behind.  Finally, alcohol is very expensive onboard and although you can take your own wine, it carries high corking fees. Cruising isn’t for everyone but as a friend once said, “If everyone liked it, it would be too crowded for us.”

Each ship is different but all that I’ve seen have a Las Vegas vibe to them–a kind of gaudy, glitzy, glittery glamour. Personally, I prefer a more understated elegance but I’m sure the cruise lines have plenty of research to back up their style choices. The closest I’ve seen to my personal taste is the Hawaiian theme decor on the Norwegian Jade which, ironically, cruises the Mediterranean and not Hawaii.

Before we leave the ship at the end of our cruise through the Panama Canal, here is a last look at the Norwegian Star.

The Atrium on the Norwegian Star

The Atrium on the Norwegian Star

Mural in Stairwell

Mural in Stairwell

Deck chairs on the Promenade

Deck chairs on the Promenade

Promenade Deck

Promenade Deck

Red Lion Pub

Red Lion Pub

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Lori on deck for walking

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Pool area with water slide

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Lori and me in the hot tub

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Towel Art

An example of towel art that appeared every evening in our stateroom

Panama Canal Photo

Goodbye to Cruising the Norwegian Star

So tell me, have you cruised? What other advantages or disadvantages of cruising have you identified? Please share your thoughts.

Based on events from November, 2014

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That’s Entertainment — Norwegian Star Style

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We usually take in the entertainment in the main theater every night while on a cruise ship. It’s not always great entertainment but it’s generally good enough entertainment and it doesn’t cost anything extra so why not? The night they had a hypnotist on the Norwegian Star, however, I said maybe we should skip it. I’ve been hypnotized several times so I just knew I’d end up on stage. Jim said, “Oh, come on, it’ll be fun” so I relented and off we went.

The hypnotist did his thing and sure enough, I was the first one selected and ended up center stage.

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Let me tell you about my experiences with hypnosis. I’ve laid down with my head on one chair, my feet on another with nothing in between, a person placed on top of me, and the hypnotist standing on top of both of us. That’s the most remarkable feat, but I’ve done plenty of silly things like acting as if the person next to me on stage smells really bad, etc. This time I was the last person on stage because the hypnotist told me I was stuck to the chair and although I needed a restroom badly, I couldn’t get up from the chair until either he or the cruise director shook my hand. So I squirmed and crossed my legs and asked the cruise director if I could leave but stayed stuck to my chair until he finally shook my hand at which time I left the stage.

According to the Mayo Clinic’s website, hypnosis is “a trance-like state in which you have heightened focus and concentration.”  That sounds benign, don’t you think? So, how does hypnosis feel, you ask? I feel totally in control; I believe I could leave the stage if I wanted; I feel relaxed and cooperative. I would never do anything I wouldn’t do ordinarily but I feel like it’s important to go along with the show so the hypnotist doesn’t look bad. In a later seminar, the hypnotist, TerranceB, confirmed that’s exactly how he feels when hypnotized. He said anyone can be hypnotized if they are willing and not fearful of it. While under hypnosis I am aware of what is happening and I remember everything afterward. I also feel refreshed after the experience and sleep incredibly well that night. I don’t know why I’m such a good subject but a therapist friend said I’m likely highly suggestible. Somehow, I’m not sure that sounds like a good thing.

Other entertainment in the Stardust Theater included a tribute act to Frankie Valley and the Four Seasons, an outstanding acrobatic aerial show, a lot of comedy acts including Second City, comedy with magic, a comedy juggler, (both of these last two were MUCH better than they sound), and several performances by the Norwegian Star Production Cast and Show Band. Photography isn’t allowed so I only have pictures of the theater and us.

Stardust Theater on the Norwegian Star

Stardust Theater on the Norwegian Star

Stardust Theater on the Norwegian Star, 2014

Stardust Theater on the Norwegian Star, 2014

There is also lots more entertainment, music, and dancing in lounges and bars throughout the ship until late into the night. I rarely make it past 10 p.m. so I missed most of that but I did make it a priority to dance a few nights.

Dancing in the Spinnaker Lounge

Dancing in the Spinnaker Lounge

We’re not big gamblers but the casino onboard any ship usually sees a lot of action. This ship actually struck me as having somewhat fewer gamblers than usual. I’ll play a few penny slots but I haven’t struck it rich yet.

Slots in the Casino

Slots in the Casino

There’s plenty of daytime entertainment all over the ship as well, including game shows, bingo, trivia, dance lessons, and more. The ice sculpting on the pool deck was fascinating to watch even though I’m embarrassed to admit I don’t remember the finished product.

Ice carving emonstration

Ice carving demonstration

My friend, Lori, and I went to a French wine tasting that was well worth the extra charge and the sommelier was very knowledgable and engaging. He was generous with his pours, too.

Wine tasting

Wine tasting

One of my favorite shows was the Norwegian Star Crew Show. Crew members from all over the ship displayed a variety of amazing talents. But the final act, Fountains, performed by the cruise director and his staff, was absolutely hilarious. Dressed in sheets to look like Greek performers, they spit streams of water all over each other and the stage as they imitated fountains in a very funny and creative show. Photographs were allowed and encouraged for this particular show.

Fountains

Fountains on the Norwegian Star

Truly, there are so many competing entertainment options while on a cruise ship that the challenge is to pick the ones that interest you most. Just be sure to check out what they have to offer. You’ll be glad you did.

 

Based on events of November, 2014

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Fit for Travel in 2015

Happy_New_Year_2015

On New Year’s Eve, one of my Zumba instructors asked me when I was going to write a blog post about Zumba. My first thought was, “I do a travel blog, not an exercise blog” and my second thought was, “Why not?” I’ve attended Zumba classes while traveling in northern Wisconsin; St Louis, Missouri; Sarasota, Florida; on a cruise ship in the Caribbean; and even in Krakow, Poland where the instructor didn’t speak English and I couldn’t speak Polish but we both spoke Zumba which was good enough. It’s obviously travel-related for me. So, Brenda, this one’s for you.

When I’m at home, I go to Brenda’s class on Monday, Wednesday, and Friday mornings and to Nikki’s class on Tuesday and Thursday mornings. It’s a fun way to get fit by dancing. You can go at your own pace and once you know the basic steps, you can go anywhere and feel comfortable joining the class.

Zumba with Brenda

Zumba with Brenda

Zumba Love

Zumba Love with Brenda

I’ve found Zumba classes all over the world while traveling, and if you want to find one near you, check out Zumba.com. The one below was in O’Fallon, Missouri at the YMCA.

Zumba at O'fallon Family YMCA, O'Fallon, MO

Zumba at O’fallon Family YMCA, O’Fallon, MO

When not going to Zumba, I still try to stay active wherever I go. There are lots of opportunities to move your body that enhance the travel experience and don’t feel like “working out.” So here are just a few suggestions I’d like to share.

First of all, we walk–a lot–wherever we travel. If a point of interest is within walking distance, we walk rather than ride. I admit it’s probably more about my budget travel goals than getting exercise but it’s also a healthier option. And sometimes you can’t get there unless you hike, like we did in Krakow, Poland. Michael took us to see Kościuszko Mound which involved a long hike through a forest and then when we got there we still had to climb the mound. But the view was totally worth it.

Krakow, Poland

Hiking in Krakow, Poland

Kościuszko Mound, Krakow, Poland

The trail circles the mound with no railings until you reach the summit at Kościuszko Mound, Krakow, Poland

Kościuszko Mound, Krakow, Poland

View from the summit of Kościuszko Mound, Karakow, Poland, April, 2011

Closer to home, you may recall my post from July 15, 2014 about the hike my husband and I took around Devil’s Tower, Wyoming or the July 22, 2014 post about hiking part of the Spokane River Centennial Trail with my girlfriends. If you don’t remember, that’s a shameless plug to check them out.

Devil's Tower, WY

Devil’s Tower, WY

Spokane River Centennial Trail

My friends hiking the Spokane River Centennial Trail, 2014

Another option is to ride a bike. Bike rentals are often inexpensive and add an experiential dimension to any trip. We rented bikes on several occasions in Belgrade, Serbia and Lucca, Italy which got us farther than we could have gone by walking but still enabled us to enjoy our surroundings at a leisurely pace.

Belgrade, Serbia

Biking to Ada Ciganlija, Belgrade, Serbia, Sept. 2010

Biking the ramparts in Lucca, Italy, 2013

Biking the ramparts in Lucca, Italy, 2013

Even hitting the links or the pool is fun, especially when entertaining children. Of course, you can’t take your golf game too seriously with children, which I think is a good thing.

Golfing at Winghaven Country Club, O'Fallon, MO

Golfing in Missouri

Pool at Winghaven Country Club, O'Fallon, MO

Pool Time

If you’re more adventurous, try snorkeling. Most rentals will give you instructions but it’s pretty easy especially if you’re near the shore and can stand up if you start to feel uncertain. It’s such a great way to enjoy tropical marine life in the Caribbean. The coral and the colorful, iridescent tropical fish look amazing when viewed from underwater.

Snorkeling in the Caribbean

Snorkeling in the Caribbean

Snorkeling in the Caribbean

Snorkeling in the Caribbean

Still more water options include kayaking and paddle boarding, both of which are much easier than you may think.

Kayaking in Isla Mujeres

Kayaking at Isla Mujeres, Mexico

Paddle boarding in Florida

Paddle boarding in Florida

Cruise ships are notorious for weight gain among their passengers so to counteract this threat, I make an effort to do something active every day. We always explore the fitness center as soon as we board the ship so that we know what is available and where to go to find it. On every ship we’ve had weight machines, free weights, treadmills, and elliptical machines in the fitness center. They also offer classes that may include pilates, crossfit, Latin dancing, stretching, abdominal work outs and more. Some of the classes charge a fee, however.

Fitness Room on the Norwegian Star

Fitness Room on the Norwegian Star

We also like to play a little shuffleboard which probably doesn’t burn a lot of calories but at least we’re moving. Notice the walkers behind our friends on this deck, too.

Shuffle board

Shuffle board

Our last cruise on the Norwegian Star had a water slide and I even had a turn at that just for the fun of it.

Water slide on the Norwegian Star

Water slide on the Norwegian Star

There are really so many fun ways that support fitness while traveling that it’s not difficult to find something you’ll enjoy. If you really dislike any form of exercise, however, here’s a suggestion. I received a Fitbit Flex as a Christmas gift and it tracks every step you take, syncs with your computer, iPad or smart phone, and shows you the results. Health experts tell us we need to take 10,000 steps a day. With this on your wrist, you’ll see how many steps you’re taking all day long and find out whether you need to do a little more. I love it and you may, too.

Fitbit Flex

Fitbit Flex

Do you make any New Year’s resolutions? I usually try to think of a few ways to improve my health and fitness but not commit to anything that will likely result in failure. This year I’m resolving to take 10,000 steps each day. Fortunately, the Fitbit tells me that one hour of Zumba racks up over half of those steps each day and burns 300-500 calories.

Yes, that's me in the headband at a Zumba Pretty in Pink fundraiser against breast cancer

Yes, that’s me in the headband at a Zumba Pretty in Pink fundraiser against breast cancer

 

Brenda

Brenda between my friend and sweaty me (post workout)

“Ditch the Workout, Join the Party” as the Zumba slogan goes. I’ll look for you there!

Share how you stay fit while traveling and/or your fitness goals for 2015 in comments.

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Cartagena, Colombia

The last port of call on our 14 day Panama Canal cruise was Cartagena, Colombia. The U.S. State Department maintains a travel warning for Colombia, but tourist areas are considered safe. Tourists are warned not to venture into rural areas, however, where drug trafficking and kidnapping still occur on occasion.

This was our second visit to Cartagena. Our previous visit occurred in February, 2013 and we were charmed by the old colonial city with its Spanish architecture and colorful tropical flowers, especially the Bougainvillea.  We walked the 12 foot high ramparts surrounding the old town while drinking in breathtaking views of the Caribbean. Then on our cab ride back to the port, we spotted a fortress high on a hill and we knew immediately we’d missed a key sight. It was Castillo San Felipe de Barajas, and this time we were intent on touring it so we made it our first stop. This UNESCO World Heritage Site is remarkably intact and fascinating.

Approach to Castillo San Felipe de Barajas in Cartagena

Approach to Castillo San Felipe de Barajas in Cartagena

Built  in the 1600’s to ward off repeated attacks by pirates, including the likes of Sir Francis Drake searching for booty of gold and silver, it is the largest fortification constructed by the Spanish in the new world.

Castillo San Felipe de Barajas, Cartagena

Castillo San Felipe de Barajas, Cartagena

The fascinating part is an extensive system of tunnels built under the fortress for storage, communication, and escape. The acoustic design resulted in amplification of sound so that intruders would be detected if they somehow gained access to the tunnels. A generous portion of the tunnels is open to the public and although they are low and narrow with a number of steps up and down, I explored every accessible bit. After the hot, steamy climb up to the fortress with little shade, it was a relief to get out of the sun.

Tunnels in Castillo San Felipe de Barajas

Tunnels in Castillo San Felipe de Barajas

City View from Castillo San Felipe de Barajas

City View from Castillo San Felipe de Barajas

View from Castillo San Felipe de Barajas

View from Castillo San Felipe de Barajas

Castillo San Felipe de Barajas

Castillo San Felipe de Barajas

After spending sufficient time and energy in the steamy heat exploring the fortress, we ventured onward to the old town which is also part of the designated World Heritage Site.

The clock tower is a famous Cartagena landmark and the easiest starting place for a self guided tour and a good place to meet your pre-arranged transportation at the end of your visit. It was once the main and only gate into the walled city.

Clock tower, Cartagena, Colombia

Clock Tower, Cartagena, Colombia

Immediately inside the Clock Tower Gate is Coach Square, so-called because it is where the horse-drawn carriages line up to provide tours. Notice the balconies on the buildings. You’ll see them everywhere, designed to catch the sea breeze in a sultry climate along with the covered walkways to provide shade. Historically, this square was originally named Plaza del Esclavo, the scene of slave trading in the 17th century.

Coach Square, Cartagena

Coach Square, Cartagena

San Pedro Claver, the first person canonized in the New World, was a Jesuit priest who befriended and served the African slaves who were traded in Cartagena. In addition to the square and church named for him, there is a sculpture of him located here.

Iglesia de San Pedro Claver

Iglesia (Church) de San Pedro Claver in Claver Plaza

San Pedro Claver

Sculpture of San Pedro Claver

Other sculptures around this square are scrap metal depictions of modern everyday life in Cartagena. Created by Eduardo Carmona, this street folk art adds another charming dimension to the old city.

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Metal Sculpture in Claver Plaza

Metal Sculpture

Metal Sculpture in Claver Plaza

Nearby, we found a staircase to the ramparts so we ascended to take in the views from above.

Ramparts of Cartagena

View of the Caribbean from las murallas (walls) of Cartagena

View of the old city from las murallas

View of the old city from las murallas

It is admittedly more uncomfortably hot walking the ramparts with no shade for relief so this time we soon escaped back to the streets with shade. Nearby, the Plaza Bolivar, named for Simon Bolivar who liberated Colombia from Spanish rule in 1811 and became the first president, offers a welcome shady respite.

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Fruit vendors in colorful costumes

Bougainvillea adorning the balconies

Bougainvillea adorning the balconies

Cartagena was every bit as charming the second time around. If I happen to take another Caribbean cruise that includes this port, I’ll happily return. La ciudad es preciosa y tiene mucho gran historia. That’s Spanish for, “The city is very lovely and it has a lot of great history.”

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Quarantine on the Norwegian Star

This was not my first time getting sick on a cruise ship. In 2007, I got seasick my first day at sea and had to leave the dining room and go to bed just as my lobster tail arrived. Jim dutifully stayed behind to consume my portion. Fortunately, I got a patch from a friend and within 24 hours I was fine. In 2011, I came down with an abscessed tooth in Barcelona, Spain, before boarding the ship for a Mediterranean cruise which resulted in my first trip to the medical department on board for an antibiotic and pain medication. The experience cost around $250 since neither medical or dental insurance would cover it as it was a dental event and I saw a medical doctor because there wasn’t a dentist on board.

This time I came down with gastroenteritis. I’ll spare you the details of my symptoms because you really don’t want to know. (Trust me on this.) I will tell you, however, that I am a constant hand washer while on a cruise ship. In addition, ship staff, standing sentinel outside every restaurant onboard, proclaim, “Washy, washy” while they spray passenger hands with antibacterial sanitizer and I am always cooperative. I assume I must have touched something that was contaminated and then touched my mouth without washy washy in between which allowed me to contract this scourge. Or maybe I ate or drank something off the ship in Mexico that contained the organism that took me down.

I waited to report my illness thinking and hoping it would pass.  My symptoms started about 10 am and by 4 pm I was still getting worse rather than better and finally decided it was time to seek medical attention. The nurse asked a number of questions before the doctor examined me, including whether I had used any of the public restrooms. I now have an idea how the doctor who rode the subway and went to a bowling alley before he showed symptoms of Ebola must have felt. Believe me, I felt like a pariah when they dispatched a team to sanitize the public bathroom after I confessed to using it.

The paperwork that had to be completed in the medical department was voluminous. My husband, who takes paperwork very seriously, interrogated me as I lay in the intensive care room of the sick bay. Jim recorded my every movement on and off the ship and every morsel of food that went into my mouth. Fortunately, I’m a creature of habit and follow pretty much the same routine in both food and movement (no pun intended) so even in my delirium I was able to recreate my previous 4 days fairly accurately. (The word delirium is an exaggeration but when someone is badgering me when I’m VERY sick, some degree of hyperbole should be allowed.)

The worst part is that I missed the second most important event of the cruise. Obviously, the most important thing on a Panama Canal cruise is seeing the Panama Canal. The only excursion we signed up for, however, was the aerial tram and zip line through the rain forest in Costa Rica. I’ve always said I don’t have a bucket list because if I want to do something, I get right on it. But if I had a bucket list, the one thing that would be on it is zip lining. As a recovering acrophobe, this is something I think I can now do with a high level of enjoyment. Another excursion option was the swinging bridge but I didn’t think I could handle height combined with swaying on a rope bridge.

I ended up being quarantined in my room for 24 hours upon discharge from sick bay that evening and the only view from my window was of another ship rather than Costa Rica.  The meds I got from the doctor worked quickly and I felt much better the next morning so I called the medical department to see if I could be released early to go on the excursion but they said 4 pm was the earliest I could leave my room. Meanwhile, my husband and my friend were living my dream. Lori wasn’t originally sure she really wanted to zip line but she was game to join us. Jim had no hesitation at all. Rick recently had shoulder surgery so he declined early on. So, off Jim and Lori went while I stayed behind feeling sorry for myself.

I also missed a meet-up with friends who were in this port on the ship my window faced. We’d met a couple from Kentucky while we were in South Africa in February, 2014 and discovered we would be on cruise ships going opposite directions with a common stop in Puntarenas, Costa Rica. We planned to meet up after our zip lining excursion, hopefully around 4 pm. The doctor called to check on me in the morning and said I was quarantined until 5 pm.  NOoooo!  Passengers had to be back on board at 4:30 for our departure. I explained my plan to meet friends on the other ship with no way to communicate and begged for an early release. The doctor agreed to call back at 3 pm to reassess my situation.

At 3:00, the doctor called to explain that I couldn’t get off the ship at all because it would expose the other ship to gastroenteritis. They would call at 5 pm to release me after we set sail. I had to remain in quarantine which was a bitter pill to swallow… although totally understandable.

When the doctor called soon after 5 and asked, “Have you been waiting by the phone?,” I replied, “Wherever I go in my room, I’m by the phone.”  She released me.   I checked with my sources on the ship that evening and learned there were 13 other people on board with gastroenteritis.

If you’re interested in the numbers of GI illnesses reported on cruise ships, the CDC tracks this data and you can find it here. Have you been on a cruise ship hit by gastroenteritis or norovirus?  Have you personally had either one?  If so, please share your story in comments.

For your enjoyment, I’m including some of Lori and Jim’s photos from the aerial tram and zip lining.

Zip lining, Costa Rica, 2014

Lori ready to zip line. Jim’s finger in the photo illustrates why I’m normally the photographer.

 

 

Zip line, 11/2014

Jim ready to zip line

Costa Rica, 11/2014

Lori, zip lining

Zip lining, 11/2014

Jim zip lining, Costa Rica

Costa Rica Rain Forest, 2014

Jim, zip lining in the rain forest

 

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